Tag: pull day
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Date: February 19, 2026Bodyweight: 254.4Energy: Very tiredMood toward treadmill: Strongly opposed This was one of those days where everything felt heavier than it should have. Energy was low from the start. Not sore. Not injured. Just tired. I did not want to do the treadmill. I did it anyway. Lifting Lat Pulldown120 x 5120 x…
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Date: February 17, 2026Bodyweight: 255Energy: TiredElbow: Not great This was a pull day, and my elbow made sure I knew it. Energy was low from the start. Nothing dramatic, just one of those sessions where you are not running on fumes, but you are not exactly sharp either. Lifting Overhead Row Machine120 x 10140 x…